![]() However, you should stick to the medication schedule set by your doctor if you’ve been prescribed antibiotics to kick a fever-causing illness. It’s recommended to wrap the ice pack in a small towel (or paper towel) if it feels too cold on your skin, and only leave it in place for 20-minutes at a time.Īn ice pack can be an excellent way to supplement your fever reducing medication so that you’re more comfortable in between doses or don’t feel the need to medicate yourself all day long. It is possible to get frostbite from a cold pack if you leave it in one place for too long. Placing a cold pack on your head and neck area can bring instant relief when you have a fever and aid in reducing your body temperature. ![]() The head, face, and neck areas are typically where a person feels the physical effects of a fever the most – that’s why your mom used to touch your forehead to see if you were running a temperature! The ice pack will help to cool the blood as it travels through the wrist location and throughout the rest of the body, effectively lowering the body temperature. Using ice packs on the wrists is an effective way to bring down your body temperature because there is a high concentration of blood vessels. Whereas with an illness-related fever, underarm ice packs will usually offer a temporary solution. This method is most often used in cases when a person’s body temperature has been raised due to external heat or physical exhaustion – the cold packs help safely return the body temperature back to normal. Placing icepacks under the arms is a common way to deal with hyperthermia, or high body temperature. You can use a cold pack for fever on a few areas of your body: Under the arms, on the wrists, or on the head/neck area. It’s important to note that if you have a high fever (103 F) or it has prolonged for 3-days or more, you should skip these instructions and head right to the doctor! Using an ice pack for fever is not a substitution for medical care, but it can be a very effective way to lower your body temperature and keep yourself comfortable in the meantime. What do all of these things have in common? A fever! If you feel yourself warming up, and can’t get to the doctor right away, you can use an ice pack cold compress to help lower your body temperature. (2018).We’re heading into February which means were still in the thick of cold, flu, and of course, COVID season. When to give kids medicine for coughs and colds.How is body temperature regulated and what is fever? (2016).Thermometers 101: How to check temperature during COVID-19 pandemic. ![]() You can learn more about how we ensure our content is accurate and current by reading our editorial policy. We link primary sources - including studies, scientific references, and statistics - within each article and also list them in the resources section at the bottom of our articles. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. If a toddler’s febrile seizure lasts more than 5 minutes, or the child does not seem to be getting better, seek immediate medical attention.
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